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Lions, Tigers, and PARENTING…Oh my!

As parents, we want the best for our children. But, we may not always know how to accomplish that goal. We get lost in different parenting advice, parenting styles, and pressure from other parents. How do you manage all the pieces of parenthood? Worry no longer! Luzio & Associates is now offering parenting classes! Time?

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Mental Health Awareness Month

May is mental health support and awareness month! One in four people will suffer from some form of mental health illness in any given year. One of the cruelest things about living with a mental illness is it quickly becomes your bully. Loving yourself when you have a mental illness is not always easy. It

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Healthy Lifestyle Habits that Promote Wellness

As humans, we develop habits that we follow throughout life. Our habits save us time and mental energy, allowing us to perform many actions without using concentrated thought. While many of the typical person’s habits, most of us develop a number of unhealthy habits over time. Conscious effort is necessary to adapt a new habit

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