Latest Posts

Why Therapy?

Why Should I Come to Therapy? Who is Therapy for? Anyone can benefit from therapy, no matter your age, race, ethnicity or gender. Therapy can be beneficial to those struggling with a wide range of disorders, such as; eating disorders, depression, anxiety, and bipolar disorder. It can also be beneficial to those seeking guidance in

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Self-Care Isn’t Selfish

Learning to take care of yourself can be challenging, especially when there is never enough time in the day. Luzio & Associates is now offering an adult self-care group! The group will be led by our very own Jeanne Miller, LCSW. When? Every Tuesday starting October 22nd, 2019. Time? Group sessions will be held from

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HELLO NEW YEAR!

HELLO NEW YEAR! New habits & tips for a heathier and happier New Year! Eating healthier foods: You can improve your health by keeping a balanced diet. It is recommended to eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein. Getting daily exercise: You can do activities such

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END THE STIGMA

END THE STIGMA Stigma is a set of negative beliefs society has toward something or someone.     Many people’s mental health problems are made worse by the stigma and discrimination they may experience from society, families, friends, and employers. When we treat someone differently, we may be stigmatizing them based on ideas about mental illness

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Keeping Your Family Connected

Keeping Your Family Connected How to help children with their mental health: Learn all that you can– Seek help from mental health professionals and educate yourself on your child’s diagnosis Talk with your child’s school-Check to be sure that your child is receiving appropriate care and services at school.-Ask the school what behaviors they see

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ADHD AWARENESS MONTH

ADHD AWARENESS MONTH ADHD Awareness Month is celebrated every October! What is ADHD? ADHD stands for attention deficit hyperactivity disorder. It is one of the most common mental disorders affecting children. ADHD also affects many adults ADHD is diagnosed as one of three types inattentive type hyperactive/impulsive type combined type Symptoms of Inattentive type: Trouble paying

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